Veggie Mexican Rice Bowl
$
481 kcal Colourful Mexican-style rice with sweetcorn & spices, topped with sweet potato, butternut squash & chickpea chilli with tangy aji salsa.
481 kcal Colourful Mexican-style rice with sweetcorn & spices, topped with sweet potato, butternut squash & chickpea chilli with tangy aji salsa.
566 kcal Colourful Mexican-style rice with sweetcorn & spices, topped with shredded beef braised in chipotle with tangy aji salsa.
633 kcal Colourful Mexican-style rice with sweetcorn & spices, topped with smoky chipotle chicken with tangy aji salsa.
198 kcal Green & black olives with garlic & red pepper.
304 kcal Crispy blue corn tortillas with tomato salsa, sour cream & guacamole for dipping.
1,218 kcal Warm, gooey cheese & chilli sauce served with crispy chunks of cassava for dipping. Perfect for 2 to share.
976 kcal Tuck into tacos together; a board of blue corn & soft flour tortillas with guacamole, sour cream, roasted tomato salsa, jalapeño & coriander salsa, pickled slaw, cheese, fresh lime, coriander & your choice of fillings. Perfect for 2 or 3 to share.
Filling options for the Taco Sharing Board.
959 kcal Share with a friend! Corn tortilla chips with cheese, topped with pico de gallo, jalapeños, tomato salsa, sour cream & guacamole.
431 kcal Keep them all to yourself! Corn tortilla chips with cheese, topped with pico de gallo, jalapeños, tomato salsa, sour cream & guacamole.
Marinated wings sauced-up with your choice.
549 kcal Meatballs in tomato & chipotle sauce with cheese & ciabatta.
653 kcal Spicy, crispy coated chicken breast with agave aioli.
445 kcal Crispy calamares & sweet chilli popcorn squid with garlic aioli.
366 kcal Shell-on prawns in a spiced ginger, pepper, coconut & lime sauce with ciabatta.
516 kcal Tortilla with garlicky mushroom, chilli, thyme & cheese, pan-toasted & served with salsa.
526 kcal Tortilla with spicy chicken, peppers, onion & cheese, pan-toasted & served with salsa.
512 kcal Tortilla with shredded chipotle beef & cheese, pan-toasted & served with salsa.
190 kcal Spiced quinoa with broad beans & chickpeas, mixed leaves, carrot, pink pickled onions, tomatoes, toasted pumpkin seeds & sweet chilli pearls in a simple dressing.
290 kcal Two crispy brie & mango pasties with sticky chilli jam.
454 kcal Cubes of fried squeaky cheese with chilli jam.
875 kcal Spicy, crispy coated cauliflower with agave aioli.
464 kcal Crispy cubes of fried cassava served with aioli & smoky chipotle sauce.
571 kcal Crispy cubes of fried cassava served with aioli, truffle oil & Italian hard cheese.
1,177 kcal Mixed chicken, steak & prawn cooked to order in our special mix of spices, onions & peppers. With guacamole, grated cheese, sour cream, jalapeños, roasted tomato salsa & soft wheat tortillas.
1,072 kcal Chicken breast strips cooked to order in our special mix of spices, onions & peppers. With guacamole, grated cheese, sour cream, jalapeños, roasted tomato salsa & soft wheat tortillas.
896 kcal Portobello mushroom cooked to order in our special mix of spices, onions & peppers. With guacamole, grated cheese, sour cream, jalapeños, roasted tomato salsa & soft wheat tortillas.
1,216 kcal Marinated steak strips cooked to order in our special mix of spices, onions & peppers. With guacamole, grated cheese, sour cream, jalapeños, roasted tomato salsa & soft wheat tortillas.
746 kcal Rolled tortilla with spicy chicken, pepper, onion, cheese & smoky chipotle sauce, on a bed of spring onion rice & refried beans, topped with cheese.
560 kcal Rolled tortilla with roast butternut squash, red peppers, spinach, cheese & smoky chipotle sauce, on a bed of spring onion rice & refried beans, topped with cheese.
692 kcal A rich chunky beef & black bean chilli served with spring onion rice, corn tortilla chips, sour cream, guacamole & pink pickled onions.
1,185 kcal Wheat tortilla stuffed with smoky chipotle chicken, rice, refried beans, crunchy slaw & cheese with salad, sour cream, guacamole & roasted tomato salsa on the side.
1,215 kcal Wheat tortilla stuffed with shredded beef braised in chipotle, rice, refried beans, crunchy slaw & cheese with salad, sour cream, guacamole & roasted tomato salsa on the side.
419 kcal A loaded bowl of smoky chipotle pulled jackfruit, salad, spring onion rice, refried beans, fresh sliced avocado, carrot, slaw & pico de gallo.
654 kcal A loaded bowl of buttermilk fried chicken, salad, spring onion rice, refried beans, fresh sliced avocado, carrot, slaw & pico de gallo.
461 kcal A loaded bowl of grilled chicken, salad, spring onion rice, refried beans, fresh sliced avocado, carrot, slaw & pico de gallo.
569 kcal A loaded bowl of shredded beef braised in chipotle, salad, spring onion rice, refried beans, fresh sliced avocado, carrot, slaw & pico de gallo.
570 kcal A loaded bowl of smoky chipotle chicken, salad, spring onion rice, refried beans, fresh sliced avocado, carrot, slaw & pico de gallo.
672 kcal Tomato tortilla stuffed with sweet potato, butternut & chickpea chilli, rice, refried beans, crunchy slaw & cheese with salad, sour cream, guacamole & roasted tomato salsa on the side.
450 kcal Sweet potato, butternut squash & chickpeas braised with spiced tomatoes, served with spring onion rice, corn tortilla chips, sour cream, guacamole & pink pickled onions.
1,113 kcal Our 100% prime short rib & chuck beef patty, char-grilled & topped with aioli, lettuce, smoky pork chorizo, caramelised onion, melted cheese & fresh herb chimichurri in a toasted brioche bun.
1,063 kcal A Brazilian twist; Buttermilk-marinated chicken breast in a crispy spice-crumb with melted cheese, pink pickled onions, beef tomato, lettuce, fresh coriander, agave aioli & tomato-paprika mayo in a toasted brioche bun.
631 kcal Black bean & beetroot burger with melted cheese, beef tomato, lettuce & tomato-paprika mayo in a toasted brioche bun.
614 kcal Char-grilled chicken breast with caramelised onions, pink pickled onions, beef tomato, lettuce & tomato-paprika mayo in a toasted brioche bun.
851 kcal 100% prime beef patty with caramelised onions, pink pickled onions, beef tomato, lettuce & tomato-paprika mayo in a toasted brioche bun.
937 kcal Squeaky beach cheese with chipotle chilli jam, beef tomato, lettuce & tomato-paprika mayo in a toasted brioche bun.
1,248 kcal A classic recipe from North Brazil. Chicken & crayfish in our creamy lime & peanut sauce.
710 kcal Butternut squash, palm hearts & spinach in a creamy coconut curry with peppers, garlic & fresh tomatoes.
937 kcal Roasted pulled jackfruit & palm hearts cooked in a coconut sauce with ginger, garlic, cumin, cayenne, coriander & tomatoes.
1,183 kcal From Bahia on the Northeast coast, chicken pan-fried in cumin, coriander & cayenne & cooked in a coconut sauce with ginger, garlic, tomatoes & coriander.
878 kcal 8oz sirloin steak with ancho chilli salt, chimichurri, tomato & pink pickled onion salad & Mexican-style corn.
619 kcal Half chicken, spice-rubbed and marinated in a spicy BBQ jerk sauce.
620 kcal Half chicken, spice-rubbed and marinated in a honey peri-peri sauce.
1,816 kcal 8oz sirloin steak, grilled chicken breast, pan-fried pork belly & chorizo, chimichurri, tomato & pink pickled onion salad & Mexican-style corn.
880 kcal White fish fillet in a spiced ginger, pepper, coconut & lime sauce. Served with spring onion rice, spiced quinoa with broad beans & chickpeas, shredded greens & pink pickled onions.
379 kcal Spiced quinoa with broad beans & chickpeas, mixed leaves, carrot, pink pickled onions, tomatoes, toasted pumpkin seeds & sweet chilli pearls in a simple dressing.
305 kcal
333 kcal
270 kcal
385 kcal
503 kcal
34 kcal
125 kcal
455 kca
559 kcal
466 kcal
66 kcal
188 kcal
116 kcal
33 kcal
337 kcal
110 kcal
167 kcal
110 kcal
75p each or choose three for £1.50.
1,088 kcal Ten cinnamon-sugar dusted churros served with chocolate ganache, dulce de leche & tropical mango dips for dunking. Perfect for 2 to share.
571 kcal Warm gooey chocolate brownie pieces, vanilla ice cream & an alfajor; a Peruvian-style shortbread & dulce de leche biscuit sandwich.
490 kcal Creamy cheesecake with dulce de leche caramel sauce.
635 kcal Sweet creamy caramel cake soaked in three milks, topped with dulce de leche & blueberries.
570 kcal Chocolate salted caramel bar with mango & raspberry sauces.
384 kcal A melt-in-the-middle toffee sponge served with a scoop of vegan coconut ice cream.
Las Iguanas - Southampton offers a vibrant and exciting dining experience, where Latin American flavors meet contemporary dining in the heart of the West Quay Shopping Centre. Located at 23 Harbour Parade, Southampton SO15 1QF, United Kingdom, this restaurant is an excellent spot for anyone looking to enjoy a lively atmosphere with flavorful dishes from Latin America.
The menu at Las Iguanas - Southampton is a treasure trove of diverse dishes, from the classic Mexican tacos to Brazilian-inspired churrasco skewers. Each dish is crafted using fresh ingredients, with many options catering to different dietary needs, such as vegetarian, vegan, and gluten-free selections. Standout dishes include the ‘Crispy Pollo Tacos’ with tangy salsas and the ‘Brazilian Feijoada,’ a hearty black bean stew served with rice and a variety of meats. The vibrant cocktails, such as their signature Caipirinha, are the perfect accompaniment to a hearty meal, showcasing a broad range of Latin American spirits.
What truly sets Las Iguanas apart is its festive and inviting atmosphere. The staff is friendly and attentive, making sure that every guest feels welcomed and well taken care of. The décor brings a touch of Latin American charm with colorful murals and a warm, welcoming ambiance. Whether you’re there for a casual meal with friends or a special celebration, the vibe of the restaurant is always lively, adding to the overall dining experience.
While the menu is impressive, there is some room for improvement in terms of portion sizes, particularly with the smaller tapas plates. However, the overall experience, combined with great food, cocktails, and atmosphere, makes Las Iguanas - Southampton a top choice for anyone craving authentic Latin American cuisine.